Overview
The Chew Crew gets ripped for summer with these lightweight meals, all 500 calories or less.
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2 - 1A Brand New Season of The Chew September 10, 2012 -
2 - 2American Classics September 11, 2012
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2 - 3Quick & Easy Meals September 12, 2012
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2 - 4Constant Cravings September 13, 2012
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2 - 5EVF: Fried! September 14, 2012
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2 - 6Sinfully Sweet September 17, 2012
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2 - 7Fall Favorites September 18, 2012
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2 - 8Michael & Mario's Birthday Bash September 19, 2012
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2 - 9How to Grill Like a Pro September 20, 2012
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2 - 10EVF: Emmy Party September 21, 2012
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2 - 11Everything You Want to Know About Chicken (But Were Afraid to Ask) September 24, 2012
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2 - 12The Chew's Book Party September 25, 2012
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2 - 13Big Breakfast Bonanza September 26, 2012
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2 - 14Battle of the Iron Grandmas September 27, 2012
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2 - 15EVF: 2 for 1 September 28, 2012
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2 - 16The Chew's Potluck Party October 01, 2012
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2 - 17Freezer Friendly Feasts October 02, 2012
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2 - 18Dinner and a Movie October 03, 2012
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2 - 19Family Style Favorites October 04, 2012
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2 - 20EVF: Skinny Edition October 05, 2012
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2 - 21That's Italian! October 08, 2012
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2 - 22October 9, 2012 October 09, 2012
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2 - 231 Dollar Wednesday October 10, 2012
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2 - 24October 11, 2012 October 11, 2012
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2 - 25EVF: Ultimate Tailgate October 12, 2012
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2 - 26Healthy Meals Big Flavors October 15, 2012
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2 - 27Win a Dream Date with Michael Symon October 16, 2012
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2 - 28Fall Fever October 17, 2012
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2 - 29The Big Apple October 18, 2012
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2 - 30EVF: Sandwich Savings October 19, 2012
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2 - 31Tips, Tricks or Treats October 22, 2012
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2 - 32Spooky Sweets October 24, 2012
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2 - 33All Star Halloween Food Fantasies October 25, 2012
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2 - 34October 26, 2012 October 26, 2012
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2 - 35Homemade Halloween October 29, 2012
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2 - 36Monster Mash-ups October 30, 2012
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2 - 37Thanksgiving: 3 Weeks to Go! November 01, 2012
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2 - 38Extra-Value Friday: Carbo-Load November 02, 2012
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2 - 39Election 2012: America Eats! November 06, 2012
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2 - 40Thanksgiving: Just Desserts November 07, 2012
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2 - 41Thanksgiving: Two Weeks Away! November 08, 2012
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2 - 42EVF: Thrift Thanksgiving November 09, 2012
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2 - 43November 12, 2012 November 12, 2012
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2 - 44Country Comfort Thanksgiving November 13, 2012
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2 - 45November 14, 2012 November 14, 2012
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2 - 46November 15, 2012 November 15, 2012
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2 - 47EVF: Sensational Sides November 16, 2012
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2 - 48Turkey-palooza: No Turkey Left Behind November 19, 2012
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2 - 49November 20, 2012 November 20, 2012
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2 - 50The Chew's Thanksgiving Spectacular November 21, 2012
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2 - 51Chewer's Choice: Viewer Recipes November 26, 2012
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2 - 52Speedy Holiday Dishes November 27, 2012
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2 - 53Holiday Childhood Favorites November 28, 2012
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2 - 54Brunch Blow Out November 29, 2012
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2 - 55EVF: Holiday Potluck Party November 30, 2012
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2 - 56Christmas Tips & Tricks December 03, 2012
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2 - 57Holiday Comfort Food December 04, 2012
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2 - 58Fail Safe Holiday December 05, 2012
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2 - 59Crowd-pleasing Christmas December 06, 2012
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2 - 60EVF: Classic Christmas Dishes December 07, 2012
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2 - 61Naughty and Nice Meals December 10, 2012
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2 - 62The Chew's Holiday Recipe Box December 11, 2012
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2 - 63The 12 Dishes of Christmas December 12, 2012
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2 - 64Fantasy Holiday Desserts December 13, 2012
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2 - 65Extra Value Friday: Holiday Party Edition December 14, 2012
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2 - 66Sweet Christmas December 17, 2012
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2 - 67The Chew's Cozy Christmas December 18, 2012
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2 - 68Family Holiday Dinner December 19, 2012
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2 - 69The Chew's New Years Eve Bash December 20, 2012
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2 - 70Chew's Holiday Spectacular December 21, 2012
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2 - 71Chew Year's Resolutions January 07, 2013
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2 - 72Healthy New Year! January 08, 2013
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2 - 73Meatball Madness January 09, 2013
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2 - 74Comfort Without the Calories January 10, 2013
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2 - 75EVF: First Date Bites January 11, 2013
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2 - 76Meatless Monday Miracle Meals January 14, 2013
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2 - 77Cheese is the Word January 15, 2013
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2 - 78Family Style Restaurant Favorites January 16, 2013
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2 - 79Lovin' Leftovers January 17, 2013
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2 - 80EVF: Italian Edition January 18, 2013
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2 - 81Quick 'n' Easy Desserts January 22, 2013
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2 - 82Fridge-raiders! January 24, 2013
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2 - 83EVF: Easy as 1, 2, 3 Edition January 25, 2013
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2 - 84Blockbuster Breakfasts! January 28, 2013
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2 - 85Diner Delights January 29, 2013
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2 - 86January 30, 2013 January 30, 2013
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2 - 87Pre-game Tailgate Party January 31, 2013
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2 - 88EVF: $50 Super Bowl Party February 01, 2013
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2 - 89Simple, Special, Spectacular! February 04, 2013
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2 - 90Ultimate Desserts February 05, 2013
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2 - 91Crazy Comfort Classics February 06, 2013
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2 - 92Death By Chocolate February 07, 2013
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2 - 93EVF: Rich Dish, Low Cost February 08, 2013
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2 - 94Steak House Celebration! February 11, 2013
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2 - 95Fat Tuesday Party February 12, 2013
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2 - 96Potluck Party! February 13, 2013
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2 - 97Valentine's Day Party February 14, 2013
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2 - 98EVF: $10 Dinner Party February 15, 2013
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2 - 99Presidential Plates February 18, 2013
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2 - 100Award Winning Dishes February 19, 2013
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2 - 101Silver Screen Suppers! February 20, 2013
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2 - 102A Taste of Tinseltown February 21, 2013
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2 - 103EVF: Oscar Party February 22, 2013
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2 - 104Viewer's Choice February 25, 2013
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2 - 105The Chew's Cooking Class February 26, 2013
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2 - 106Life of Pie February 27, 2013
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2 - 107Burger Time February 28, 2013
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2 - 108EVF: Breakfast for Dinner March 01, 2013
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2 - 109One Pot Wonders March 04, 2013
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2 - 110March 5, 2013 March 05, 2013
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2 - 111Battle of the Next Iron Grandmas: Meatloaf Edition March 06, 2013
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2 - 112Breakfast Blow Out March 07, 2013
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2 - 113EVF: $5 Friday March 08, 2013
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2 - 114The Secret Life of Bacon March 11, 2013
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2 - 115Skillet Suppers March 12, 2013
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2 - 116The Chew's Mexican Fiesta March 13, 2013
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2 - 117Big Dippers March 14, 2013
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2 - 118EVF: Potluck O' the Irish March 15, 2013
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2 - 119Country Cookin' March 18, 2013
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2 - 120Restaurant Secrets March 19, 2013
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2 - 121Spring Fling March 20, 2013
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2 - 122Garden Goodies March 21, 2013
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2 - 123EVF: Easter Feast March 22, 2013
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2 - 124Picture Perfect Meals April 08, 2013
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2 - 125Two For One April 09, 2013
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2 - 126Meat 101 April 10, 2013
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2 - 127Simple, Special, Spectacular: Grilled Edition April 11, 2013
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2 - 128EVF: Mambo Italiano April 12, 2013
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2 - 129Money Saving Monday April 15, 2013
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2 - 130300 Calories or Less! April 16, 2013
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2 - 131Crispy, Crunchy Creations! April 18, 2013
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2 - 132It's Easy Being Green April 22, 2013
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2 - 133Stress Free Meals April 23, 2013
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2 - 134Time Saving Suppers April 24, 2013
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2 - 135Destination Dinners April 25, 2013
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2 - 136EVF: Summer Slim Down April 26, 2013
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2 - 137Fine Dining on a Dime April 29, 2013
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2 - 13850 Must-Know Kitchen Tips April 30, 2013
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2 - 139Cinco de Mayo Party May 01, 2013
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2 - 140Dress Up Your Dinner! May 02, 2013
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2 - 141EVF: Fastest Food on Earth May 03, 2013
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2 - 142The Chew's Cooking Class: The Essentials May 06, 2013
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2 - 143
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2 - 144Secret Family Recipes May 08, 2013
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2 - 145Make Ahead Meals on Ice May 09, 2013
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2 - 146EVF: Mother's Day Miracles May 10, 2013
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2 - 147Ultimate Kitchen Creations May 13, 2013
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2 - 148Best Dessert I Ever Tasted May 14, 2013
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2 - 149Sinful Snacks May 15, 2013
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2 - 150No Plate Required May 16, 2013
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2 - 151EVF: Milestone Meals May 17, 2013
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2 - 152The Big, Bold BBQ Show May 20, 2013
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2 - 153The Chew's Do-It-Yourself Wedding Menu May 21, 2013
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2 - 154Bite 'n' Blog May 22, 2013
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2 - 155Flavortown, U.S.A. May 23, 2013
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2 - 156EVF: Memorial Day BBQ May 24, 2013
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2 - 157The Chew's Ultimate BBQ Cookout Countdown May 27, 2013
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2 - 158Mile High Sandwiches May 28, 2013
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2 - 159School's Out for Summer Snacks May 29, 2013
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2 - 160Here's the Beef! May 30, 2013
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2 - 161EVF: Mexican Favorites May 31, 2013
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2 - 162Double Decker Dishes June 03, 2013
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2 - 163How-To Tuesday June 04, 2013
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2 - 164Lightweight Meals: 500 Calories or Less June 06, 2013
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2 - 165EVF: Pizza Night June 07, 2013
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2 - 166Garden Grub June 10, 2013
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2 - 167Salute to Summer June 11, 2013
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2 - 168The Chew's Ultimate Challenges June 12, 2013
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2 - 169Farm Fresh Food June 13, 2013
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2 - 170EVF: Father's Day Edition June 14, 2013
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2 - 171Meals Your Man Should Know June 17, 2013
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2 - 172The Chew's Cooking Class: Summer School June 18, 2013
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2 - 173South in Yo' Mouth June 19, 2013
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2 - 174Win a Dream Date with Clinton Kelly June 20, 2013
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2 - 175EVF: Summer Kickoff June 21, 2013
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2 - 176Summer Blockbuster Bites June 24, 2013
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2 - 177Bringin' Home the Bacon June 25, 2013
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2 - 178Field of Greens June 26, 2013
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2 - 179Patriotic Plates June 27, 2013
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2 - 180EVF: The Battle of the Sexes June 28, 2013
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2 - 181Best BBQ I Ever Tasted July 08, 2013
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2 - 182Dapper Dinners July 09, 2013
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2 - 183The Chew's Tiki Party July 10, 2018
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2 - 184Blasts from the Past July 11, 2013
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2 - 185EVF: Burger Blowout July 12, 2013
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2 - 186I Wanna Know What Lunch Is July 15, 2013
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2 - 187Pimp My Street Eats July 16, 2013
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2 - 188Old Fashioned Favorites July 17, 2013
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2 - 189Crazy Combos July 18, 2013
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2 - 190EVF: No Bake Desserts July 19, 2013
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2 - 191Viewer's Choice: Backyard BBQ July 22, 2013
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2 - 192Fusion Favorites July 23, 2013
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2 - 193Meals from the Mall July 24, 2013
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2 - 194All You Can Eat Breakfast July 25, 2013
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2 - 195EVF: Everything Must Go! July 26, 2013
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2 - 196The Chew's Summertime, Funtime, Sunshine Happy Hour July 29, 2013
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2 - 197More Cheese, Please! July 30, 2013
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2 - 198The Chew's Pajama Party! July 31, 2013
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2 - 199Perfect Picnic August 01, 2013
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2 - 200EVF: Dollar Decadence August 02, 2013
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2 - 201It's Five O' Clock Somehwhere August 05, 2013
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2 - 202The Chew's Soda Shoppe August 06, 2013
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2 - 203The Best Breakfast I Ever Tasted August 07, 2013
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2 - 204Hot Dog Days of Summer August 08, 2013
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2 - 205EVF: Cash Back Cuisine August 09, 2013
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2 - 206Last Days of Summer August 26, 2013
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2 - 207Salute to Fruit August 27, 2013
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2 - 208Cafe le Chew August 28, 2013
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2 - 209Steak-ation August 29, 2013
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2 - 210Extra Value Freaky Friday August 30, 2013
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2 - 211Seasonal Suppers September 03, 2013
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2 - 212Food Truck Favorites September 04, 2013