Overview
The members are gathered to train for cycling. After swimming, they need to ride bicycles for 40km. Seo Yeon, Ju Hyun, and In Ah are excited as it’s fun and refreshing to ride bikes. However, Uie must overcome her trauma first to learn how to ride bicycles. A few weeks later, the members are gathered at a CrossFit gym. They try a few exercises that will help them get ready for the triathlon.
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1 - 1The Beginning September 07, 2024 -
1 - 2The Training Begins September 14, 2024 -
1 - 3Uie Learns How to Ride a Bicycle September 21, 2024 -
1 - 4Outdoor Training September 28, 2024 -
1 - 5Jeju Island Training Camp October 05, 2024 -
1 - 6The First Open Water Training on Jeju Island October 12, 2024 -
1 - 7Iron Girl's First Real-Life Practical Training October 19, 2024 -
1 - 8Iron Girls Challenge the Sammaksa Uphill Course October 26, 2024 -
1 - 9Iron Girls Enter the Samcheok Triathlon Competition November 02, 2024 -
1 - 10The Last Story of Iron Girl’s Mock Triathlon Competition November 09, 2024 -
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1 - 12Episode 12 January 01, 1970