Overview
The real-life practical training for triathlon begins now! With two months left until the World Triathlon Cup Tongyeong, Coach Heo Min Ho steps up to help Seo Yeon and Ju Hyun, the novices at swimming. A customized training session for Seo Yeon and Ju Hyun takes place at a 5m deep pool! And Iron Girls finally make their 10km marathon debut. What will Iron Girls’ records be like after two months of training?
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1 - 1The Beginning September 07, 2024 -
1 - 2The Training Begins September 14, 2024 -
1 - 3Uie Learns How to Ride a Bicycle September 21, 2024 -
1 - 4Outdoor Training September 28, 2024 -
1 - 5Jeju Island Training Camp October 05, 2024 -
1 - 6The First Open Water Training on Jeju Island October 12, 2024 -
1 - 7Iron Girl's First Real-Life Practical Training October 19, 2024 -
1 - 8Iron Girls Challenge the Sammaksa Uphill Course October 26, 2024 -
1 - 9Iron Girls Enter the Samcheok Triathlon Competition November 02, 2024 -
1 - 10The Last Story of Iron Girl’s Mock Triathlon Competition November 09, 2024 -
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1 - 12Episode 12 January 01, 1970